I returned to biking later in life when I started to see signs for cycle routes as I was driving around Birmingham in my car. I presented a radio breakfast show so had few traffic problems. But the signs made me think about bikes, so I bought a cheapy one from Halfords, Kings Heath. Not the best move. I had to take it back 3 times as the pedals kept coming loose! But don't let that put you off. A trip to a proper bike shop solved the problems.
The first time I did cycle the 7 miles to the studio – up a big hill – it took me nearly an hour. But I'd make the effort once a week. The start of the journey was through the rather lovely Cannon Hill Park. Sun shining, birds singing, mugggers mugging... During the summer it gradually dawned on me that I quite liked being in the fresh air, so I started cycling two or three times a week. Within 12 months, the hour ride magically became 20 mins. I also lost 5 stone! And I was unexpectedly overcome with a very strange feeling of well-being after a ride…
Cycling is an almost organic experience after years of being cooped up in cars and public transport. If you’re new to the idea, give it a go. It really will effect your outlook on life. I’m discovering London now. I no longer present a breakfast show and London doesn't have Cannon Hill Park, Birmingham, but it does have the River Thames. Which as you can see from the picture below, is rather nice!
